Redondo exercice ball
Togu Redondo exercise ball. Color related to the diameter.
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Advantages
German quality
Soft but robust
Can be quickly inflated with the mouth
What is a Redondo ball? It is a soft, inflatable and very durable balloon made from the Ruton material which is odorless, latex free and made of 100% recyclable plastic. It can be quickly inflated with the mouth.
It serves as the ideal Pilates partner, for training the pelvic floor and abdominal muscles as well as for neck massage and deep relaxation. The ball is flexible yet sturdy is very durable and can be used in many ways in Pilates, Wellness, Fitness and MindBody.
With little air, the ball can be used as a support cushion for the back or neck. It can support a body weight of up to 120 kg (264.5 lbs) when exercising while lying down. Stuck between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. An exercise poster is included.
Workout
It can help to strengthen the spinal, abdominal and core musculature as well as the pelvic floor and hip flexors. The Redondo ball is also used for massage, or as a head or neck rest.Squeeze the ball between your legs to strengthen your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature.
Easy
The Redondo Ball can be easily inflated by mouth (a straw for more comfort and hygiene comes with the product). The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises.
Versatile
Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball.
